Supportive Resources and Therapies for Embracing ADHD, Autism, and Living Authentically
Understanding and Empowering Neurodiversity
The vestibular system involves structures in the inner ear that help our body keep our balance, maintain our posture, and coordinate our movements.
Evidence suggests that people with Autism Spectrum Disorder (ASD) and Attention-Deficit Hyperactivity Disorder (ADHD) may be hypersensitive to vestibular stimulation, or more sensory seeking.
Information and Strategies for Neurodivergent Kids and Adults
Strategies to Support Children with ADHD
What is ADHD including Strategies
Calming and Connecting through Sensory Strategies
Emotional Regulation
Mindfulness Strategies